YOGA RETREATS

YOGA & MINDFULNESS RETREAT IN SPAIN

JANUARY 26. - 31. - 2019

JOIN ME AT GARDEN OF LEMONS

A 5 days yoga retreat where your health is in focus with yoga, nature and healthy food. This is a very popular retreat, since its very intimate and has a deep healing and cleansing effect. Henrik and Ingo accomodate us in theirs 2 beautiful homes in the little charming village named Melegis in a peaceful valley (Valle de Lecrin) close to Granada in Andalusia, Spain. You will have time to connect to yourself, relax and enjoy the spectacular mountain scenary. We practice daily yoga twice and eat all the delicious homemade vegetarian and vegan food, carefully choosen and prepared by our own cook Henrik. Yoga classes take place in the garden, living room or imagine practicing yoga on the roof terrace with stunning views of the mountains.

With two yoga classes every day including magnificent guided walks, yoga nidra to help you to relax and meditation sessions you will soon feel refreshed. Here, the health benefits of yoga are combined with healthy plant-based food. After your 5 days break you will feel refreshed and centred, back to the real you once again!

 

HIGHLIGHTS

Twice daily yoga sessions guided by Majbritt Kiss

Guided hiking tours by Ingo

Plant-based meals every day (breakfast, lunch and dinner)prepared by Henrik with a selection of vegeatarian anfd vegan food or you can choose to make as many fresh lemon and orange juices from the garden as you want. All meals included

Transfer arranged from the airport

Unlimited filtered water, herbal teas and fresh fruit

5 nights cozy accommodation

 

SKILL LEVEL

Beginner

Intermediate

 

YOGA STYLES

Hatha

Yin

Vinyasa

Restorative

Nidra

 

YOGA

Yoga is a core part of the program, and is catered for beginners and people with an intermediate level of practice. Studies have proven yoga to be one of the best ways to reduce stress, lower blood pressure and relieve symptoms such as insomnia, depression and anxiety. Yoga also helps to improve overall fitness, strength, and flexibility.

 

LANGUAGE:

English

 

DAILY SCHEDULE

08.00: 90 minute Yoga class

09.30: Breakfast

11.00: Guided hiking tours in the area Sunday, Monday and Tuesday.

14.00: Lunch

15.00: Siesta/relaxation time

17.00: 90 minute Yoga class

19.00: Dinner

 

Its is possible to go on a day trip to Granada or visit the beach in Salobrena. The price is 30 euro with minimum 3 people. We are happy to arrange it for you.

 

PRICE:

Double room 5 nights included yoga course, full board, accomodation, use of all facilities and airport transfer:

1080 euro

 

Single room 5 nights included yoga course, full board, accomodation, use of all facilities and airport transfer:

1200 euro

 

It is also possible to stay in a near by hotel in the village and still use all the facilities in Garden of lemons if there is no more availability in the 2 houses.

 

PRICE FOR HOTEL:

Double room 5 nights included yoga course, full board, accomodation, use of all facilities and airport transfer:

1015 euro

 

Single room 5 nights included yoga course, full board, accomodation, use of all facilities and airport transfer:

1140 euro

 

PAYMENT SET UP 3 STEPS:

 

1. Transfer deposit 500 euro after sign up. You will receive an international bank account number after we have confirmed availabilty. You can also pay with Mobile Pay if you are from Denmark.

 

2. Book your own flight to Malaga Airport

 

3. Pay the rest of the amount 1 month before (latest December 26th). We will send you an by email with another international bank account number to pay directly to Garden of Lemons.

 

 

 

 

 

 

MAJBRITT CRISTEL KISS

 

Has been hosting Yoga Retreats for 10 years as a devoted Yoga Teacher with a unique style inspired from many different directions.

 

Her passion is to facilitate transformational processes trough yoga, mindfulness and psychological work.

LATEST NEWS

 

 

STUDIO OPENING

June 8., 2018

 

YOGA RETREATS

Now in English

 

EMOTIONAL YOGA WORKSHOP

First time in Budapest

GET IN TOUCH

 

Alkotmány utca 4.,3/10B

1054 Budapest

 

Majkiss10@gmail.com

 

HU:(+36) 70 - 351 - 7863

 

Copyright @ All rights Reserved Yoga Retreat Inspire By/Majbritt Cristel Kiss